Life in Flow: Inspiration, Sequences and Poses to Bring Yoga into Your Everyday Life by Kate Kendall
$35.00 AUD
Category: Health
A modern and unique health title drawing upon the ancient practices of yoga, breathwork and meditation, written by an author who feels like a friend.
Chris Beat Cancer - A Comprehensive Plan for Healing Naturally by Christ Wark
$22.99 AUD
Category: Health
Two days before Christmas, and at 26 years of age, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. After surgery, instead of traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promot ...Show more
Mindful Drinking: How Cutting Down Can Change Your Life by Rosamund Dean
$19.99 AUD
Category: Health
Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING: HOW CUTTING DOWN WILL CHANGE YOUR LIFE shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drink ...Show more
The Alzheimer's Solution: A revolutionary guide to how you can prevent and reverse memory loss by Ayesha Sherzai
$32.99 AUD
Category: Health
'The Alzheimer's Solution is a very important book on the role of lifestyle in successful cognitive aging.' Dr Dilip Jeste, Distinguished Professor of Psychiatry and Neurosciences, University of California, San Diego School of Medicine 'The Sherzais' research is changing the landscape of neurodegenerati ...Show more
SkinFood: The ultimate nutritional guide to glowing skin by Dr Thivi Maruthappu
$34.99 AUD
Category: Health
We all want healthy, glowing skin, to age well, and to keep the wrinkles at bay. And often we believe that the answer to all our skin woes can be found in an expensive jar of face cream - but what if the first step to baby soft, visibly clear skin is in fact what's on your plate? In SkinFood, leading co ...Show more
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth by Dan Buettner
$69.99 AUD
Category: Health | Series: The\Blue Zones Ser.
Timed to the worldwide debut of his highly anticipated Netflix series, the creator of National Geographic's popular Blue Zones franchise brings readers a beautifully illustrated and informative guide to the Blue Zones--the places on Earth where people live the longest--including lessons learned, top lon ...Show more
The M Word: How to thrive in menopause; fully revised and updated bestseller by Ginni Mansberg
$34.99 AUD
Category: Health
The bestselling handbook for all peri- and menopausal women, now completely revised and updated with up-to-the-minute medical advice and endorsed by experts internationally. Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedma ...Show more
Think Yourself Thin - How to Win at Permanent Weight Loss by J. J. Smith
$24.99 AUD
Category: Health
The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all. After helping dieters lose over two-million pounds in two ye ...Show more
The Dukan Diet by Pierre Dukan
$32.99 AUD
Category: Health
Discover the real reason why the French stay so slim in this updated edition for 2018. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people ...Show more
Vagina: A Re-Education by Lynn Enright
$29.99 AUD
Category: Health
Guardian's Best Non-Fiction, 2019 From earliest childhood, girls are misled about their bodies, encouraged to describe their genitalia with cute and silly names rather than anatomically correct terms. In our schools and in our culture, we are coy about women while putting straight men's sexuality front ...Show more
The Grief Recovery Handbook, 20th Anniversary Expanded Edition by John W. James, Russell Friedman
$27.99 AUD
Category: Health
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative ef ...Show more
The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness by Nerys Purchon; Lora Cantele
$29.99 AUD
Category: Health
Aromatherapy is a method of employing essential oils to protect, heal and beautify. Essential oils are described as the "life force" or "essence" of plants. The most wonderful thing about essential oils is that they are available to everyone, and they are very simple to use once the basic concepts are ...Show more