Plot Twist: A Personal Guide to Surviving Life’s Unexpected Curveballs by Jana Firestone
$32.99 AUD
Category: Mind Body Spirit
A candid field guide to growing through grief and navigating change when life takes an unexpected turn, from an expert therapist and the host of The Curious Life podcast. Humans are undeniably creatures of habit. So when sudden, unexpected plot twists pull the metaphorical rug from beneath our feet, it ...Show more
Atomic Habits: Tiny Changes, Remarkable Results by James Clear
$36.99 AUD
Category: Mind Body Spirit
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
Ikigai: The Japanese secret to a long and happy life by Hector Garcia; Francesc Mirales
$27.99 AUD
Category: Mind Body Spirit
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
Getting Back Up Again: A plan to get your head back in the game by craig semple
$24.99 AUD
Category: Mind Body Spirit
'The core is hope and belief. Find it. Nourish it. Build on it.'
Fearless - Style, Beauty, Life by Trinny Woodall
$49.99 AUD
Category: Mind Body Spirit
Find your style. Increase your confidence. Uplift your life. Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives.This manual includes all the advice you might expect ...Show more
Make It Make Sense: From Shit You Should Care About's Lucy Blakiston and Bel Hawkins by Bel Hawkins, Lucy Blakiston
$34.99 AUD
Category: Mind Body Spirit
The debut book from the authors behind the global media sensation Shit You Should Care About.Shit You Should Care about was launched as a WordPress blog by three best friends in the back of a political science lecture. Today it's a global ecosystem of content - two podcasts, 3.5 million Instagram follow ...Show more
I Fight, You Fight: Life isn't about the hand you're dealt, but how you choose to play it by Alex Noble
$34.99 AUD
Category: Mind Body Spirit
The inspiring story of a young man whose wisdom and strength can teach us that life isn’t about the hand you’re dealt, but how you choose to play it. Sixteen-year-old Alex Noble was a high school rugby star with a promising sporting career ahead of him when an on-field injury left him fighting for his l ...Show more
F*cking Deal with It - A Journal for Practicing Acceptance and Getting the Hell on with Your Life by Christina Wolfgram
$34.99 AUD
Category: Mind Body Spirit
An irreverent, interactive guided journal for anyone who wants to stop being miserable and get the hell on with living. Using the tenets of Acceptance and Commitment Therapy, the journal includes 45 mental-health journal prompts and exercises you can complete with whatever the f*ck you accidentally boug ...Show more
Lead Like You: How Authenticity Transforms the Way Women Live, Love, and Succeed by Jo Wagstaff
$34.95 AUD
Category: Mind Body Spirit
Is the life you're leading true to you? Do you feel like you're endlessly striving in a world that never stops asking for more? Too often, we exhaust ourselves in pursuit of supposed ideals. We give everything in search of 'success,' while struggling with stress, guilt, self-doubt, and burnout. It's tim ...Show more
Fix Me: How to Manage Anxiety and Take Back Control of Your Life by Belynder Walia
$30.95 AUD
Category: Mind Body Spirit
Simple and effective techniques for managing and reducing anxiety In Fix Me: Safely Become Your Own Therapist and Manage Anxiety, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the shor ...Show more
The Happiness Trap Cards: 50 ACT-Based Prompts, Practices and Reflections to Help You Stop Struggling and Start Living by Russ Harris
$29.99 AUD
Category: Mind Body Spirit
Following on from the million-copy bestseller The Happiness Trap, this beautifully presented card set introduces the principles of Acceptance and Commitment Therapy in a fresh and accessible format. Each card features a key concept of ACT, and on the reverse a practical teaching for the reader to apply ...Show more
Bright Shining: How Grace Changes Everything by Julia Baird
$34.99 AUD
Category: Mind Body Spirit
From award-winning journalist Julia Baird, author of the acclaimed national bestseller Phosphorescence, comes Bright Shining, a luminously beautiful, deeply insightful and most timely exploration of that most mysterious but necessary of human qualities: grace. Grace is both mysterious and hard to defin ...Show more